Why I Quit Social Media When My Kids Were Young and What Changed When I Did.
A few years ago I was scrolling Instagram in the morning, just as I always did. My morning routine usually consisted of waking up, doing a meditation and then scrolling through Instagram and Facebook for a little while before getting up and getting the day started. That day started just as always, scrolling Instagram seeing…
Why I Created the Self-Care Menu
One of the biggest things I hear from moms about their self-care (besides not having time) is that they don’t know what to do when they have a few minutes to themselves. Back in January of this year I ran a self-care workshop for moms at my church. My goal was to talk with moms…
We Took the Kids to D.C. Here’s How I Made Sure I Actually Got to Be There Too.
I remember being in the Air and Space Museum with my family. They have an interactive portion upstairs where kids can pretend to fix an airplane. We stood there for at least 15 minutes, maybe more, watching our kids and our nephews run from spot to spot “fixing” and “painting” this airplane. They got to…